Everyone has setbacks. Sometimes when you haven't met your full potential, you can question if you should continue. Maybe this isn't what you are supposed to do, others are making strides ahead of you, you haven't met the goals that you wanted to meet as quickly as you wanted to meet them, things aren't going as planned - it's easy to let those little voices in our head tell us that it would be best to quit, or to accept the place that we are at, not to push through, but often if we dig deep, take a moment to let all the thoughts run through our mind and then dust ourselves off, develop a plan and get right back to it, it gets better. We get better. So, to quote Friends - if it hasn't been your day, your month, or even your year, dust yourself off, re-focus and use these words to encourage you.